Sweet
An interesting read about the most in depth study (University of Toronto) to date on the health benefits of honey:
https://www.news-medical.net/news/20221116/Honey-improves-key-measures-of-cardiometabolic-health-study-finds.aspx
From the University of Toronto: “The researchers conducted a systematic review and meta-analysis of clinical trials on honey, and found that it lowered fasting blood glucose, total and LDL or 'bad' cholesterol, triglycerides, and a marker of fatty liver disease; it also increased HDL or 'good' cholesterol, and some markers of inflammation.”